Cape Town – Professional footballer for Royal AM, Andile Mpisane seems committed to improving his fitness levels after his trainer posted videos of him burning it out at the gym.
The 21-year-old right winger has yet to make an appearance for his club this season and is most likely looking to change that by getting in the best shape possible as Royal AM look to push themselves to a higher position on the table.
Mpisane was previously criticised by fans for his physique that seemed to look overweight.
“I know your dream main focus is a weight is what make people laugh at you woke hard loose weight the rest will come,” commented one user on one of Mpisane’s Instagram posts.
However, footage of him sweating those calories off in the gym seem to prove that he is working hard to get into that Royal AM first team.
Videos of Mpisane in the gym were posted by his personal trainer, Sibonelo Mzobe and Mpisane already seems to be looking leaner and fitter.
From inclined dumb-bell presses to burpees to crunches, planks, and even plyometric exercises, the Royal AM chair and player is definitely giving his all in the gym.
Watch Mpisane train here:
What’s more, Andlie has a potential gym buddy in his wife, Tamia who also trained under the same personal trainer sometime last year.
She may have been looking to get a toned physique after giving birth in May last year.
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Picture: Instagram/ @andilempisane10
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Compiled by Junaid Benjamin